Top Foods To Avoid On The Candida Diet


The Candida diet is much more complicated, not to be confused with the Canadian diet which may or may not consist of pure maple syrup.

This diet is very strict, developed in an attempt to eradicate candida Albicans, an extremely common yeast infection found in the mouth, intestinal tract, and vagina. This is mainly because when candida appears as a viable infection it can cause a lot of health problems

1. Processed Foods with a High Sugar Content


This eliminates nearly any packaged snack you buy, like cereal granola bars, cookies, and crackers. Much like sugar is the active ingredient that allows yeast to develop while making bread, so does this candida yeast inside your body. It actually provides direct energy to Candida colonies enabling them to breed enough food.