Top Foods To Avoid On The Candida Diet


6. Maple Syrup

To bring us a full circle, and once again to remind you that this is the diet of Candida, not the diet of Canada, maple syrup is not allowed.

Eating this substance that proudly waves on every Canadian flag would only promote the growth of this harmful yeast infection, due to its high sugar content – 14 grams in just one tablespoon to be exact.